Current Programs

Highly competitive club volleyball. Traveling between Sacramento, Bay Area, Reno, and Las Vegas.

Weekly lessons in all skills to develop the desire to play as well as the technique to do so properly. 

Private lessons allow for fine tuning and extra reps for development. Whether you need skill specific training or general volleyball lessons, we are here to customize a plan for you. 

Our two NASM certified personal trainers offer general and sport specific training options. Individual or small groups. 

A volleyball program for all! Starting at 5th grade - adult. No experience necessary.

Classes available for 5-10 year olds to build gross motor skills (jumping, throwing, catching, kicking), balance, hand-eye coordination, speed & agility, flexibility, teamwork, respect, collaboration and more.

Together with Carrie Benkowski, RN health and wellness coach, we are able to offer health and nutrition classes and customized services. 

Children ages 4-7 bring a parent or other responsible adult to practice. Elite Coaches provide structure and instruction to both the adult and child so the learning never has to stop! You'll receive a ball that you take home and simple drills to bond together over the sport of volleyball. 

Sundays are for FUN!!! Join us at our clinics where each week we cover a new skill or build upon the previous week. Sessions can be purchased as a group, or individually. 

Full day - week long summer camps! This is a crash course in falling in love with volleyball! Learn the skills, but also the body movements, court IQ, nutrition to fuel the body, and more!

Special camp during Christmas break. Keep your kids engaged and active while away from school. Camp will contain fun fitness activities, volleyball skills, crafts, and more!