Full body fitness classes offered 3/week. Monday, Tuesday, Wednesday from 6:30-7:30 PM with personal trainer Joey Villasenor. Classes range in difficulty depending on your personal ability. Trainer Joey V specializes in customizing plans that work for you!
Speed & Agility
Classes focus on full body workout, using proper technique - getting a full range of motion in your repetitions.
We are so excited to be able to offer speed and agility to all athletes! Train with Joey, multisport athlete, California State Finalist in track & field, and college scholarship athlete. Joey has been training athletes for over 8 years, and his energy is contagious. Prepare to maximize your speed!
Schedule & pricing coming soon!!!
As a highly decorated high school athlete, my dream was to compete as a collegiate athlete. I enjoyed a very successful career as a high school athlete, competing in multiple sports and winning multiple championships. I was truly gifted as a track athlete/runner, my specialty being the 800-meter race. Through hard work and passion, I was able to make it to the California State Finals. Through my passion to compete and get better as an athlete, I found my passion in helping others reach their fitness goals.
Fitness provides us with the ability to enjoy a healthy active lifestyle. The beauty is you get to choose your own fitness adventures - the options are endless. As a passionate Certified Personal Trainer, my role is to motivate, enable, and make training a fun and rewarding experience. I love to see my clients achieve their personal health and fitness goals through a tailored approach of regular fitness activities and guided fitness programs. Life is an adventure, filled with continual improvement and we can achieve our audacious goals - no matter how big or small!
Connar coaches boys and girls volleyball at the high school level and in club volleyball! She has seen the need for personal training within the sport and is taking action to help athletes gain strength, flexibility, speed, agility, and increase their vertical!
Ryan coaches boys and girls volleyball at the high school level and in club volleyball. He is passionate about helping athletes develop their strengths and finding areas of improvement to build upon.